Tracey Jones

My 1961 christmas tree

Recently I’ve been hearing of so many cases of people reaching burn out within various sectors. Especially within the corporate sector, where people are leaving

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Kintsukuroi

In Japan there is an art form called kintsukuroi which means “to repair with gold”. When a ceramic pot or bowl would break, the artisan

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Visualisation into reality

How Mark Divine, ex Navy Seal and author of SEALFIT and UNBEATABLE MIND, used “visualisation” and meditation to achieve his lifetime goal of becoming a

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Mastering the art of our private life

The Personal Emotional Strategy ‘IS’ as important as your Business plan.  It’s what will keep your mind flowing through your work and personal life.  Following on from the previous article

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Corporate Burnout

Recently I’ve been hearing of so many cases of people reaching burn out within various sectors. Especially within the corporate sector, where people are leaving

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Allowing vs Pushing

Why is it that we sometimes push things so much in life?  There are times we need to move projects forward, businesses forward, drive and motivate

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Living with endometriosis

The latest facts and figures about endometriosis.·      1 in 10 women of reproductive age in the UK suffer from endometriosis.1·      10% of women worldwide have endometriosis – that’s 176 million.1·      The prevalence of

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