This is why Tracey has developed the maritime PGP Programme (Personal Growth Programme).

PGP Programme The Personal Growth Programme is an online, carefully designed mind management skills programme. Supporting crew members in their everyday life whilst manoeuvring through various transitions. The programme has wide ranging content combined with a structured approach that can support crew to further develop their internal programming by elevating their emotional literacy. As this is an online programme it can be done at the convenience of the crew member at any time and anywhere.