Recently I’ve been hearing of so many cases of people reaching burn out within various sectors. Especially within the corporate sector, where people are leaving the profession as they just can’t give any more to the job. The common theme being gruelling long hours and not being able to slow the mind down and switch …
In a world which is so busy why are we finding more and more people lonely these days? It seems bizarre. I see so much of it throughout my work and within daily conversations. Working with various groups of people that are often in the press, from footballers, celebrities, military and even Members of Parliament. …
In Japan there is an art form called kintsukuroi which means “to repair with gold”. When a ceramic pot or bowl would break, the artisan would put the pieces together again using gold or silver. This would create something much stronger. The breaking is something to be proud of. Embracing every flaw and imperfection. Every crack …
How Mark Divine, ex Navy Seal and author of SEALFIT and UNBEATABLE MIND, used “visualisation” and meditation to achieve his lifetime goal of becoming a Seal, and the importance of these mind tools throughout his career. Mark Divine began his career in business but found this wasn’t his passion. He felt that there was more …
In our last article we talked about the power of visualisation and acquiring your goals. Throughout the last few months, this might have been tested due to the global pandemic and we might have had to totally redirect our vision. For some it has been completely life changing, from losing people who are close to them, …
This is a very different article to what I’ve previously written and as many of you know part of what I do is to work with people on one to one basis, supporting the mindset. Quite often a large part of my work is to help with people’s limiting self-beliefs in their private lives. The …
The Personal Emotional Strategy ‘IS’ as important as your Business plan. It’s what will keep your mind flowing through your work and personal life. Following on from the previous article I would like to delve a little deeper into our personal lives. I often come across people within a specific field that excel over and beyond, yet sometimes other areas of …
Recently I’ve been hearing of so many cases of people reaching burn out within various sectors. Especially within the corporate sector, where people are leaving the profession as they just can’t give any more to the job. The common theme being gruelling long hours and not being able to slow the mind down and switch …
Why is it that we sometimes push things so much in life? There are times we need to move projects forward, businesses forward, drive and motivate the team, however this is different to pushing something to happen. Understanding when to push and when to allow. Let’s look at the story of the man and the butterfly cocoon …
The latest facts and figures about endometriosis.· 1 in 10 women of reproductive age in the UK suffer from endometriosis.1· 10% of women worldwide have endometriosis – that’s 176 million.1· The prevalence of endometriosis in women with infertility is as high as to 30–50%.2· Endometriosis is the second most common gynaecological condition in the UK.3· Endometriosis affects 1.5 million women in the UK, a similar number of women …
